My Approach

Coaching is about helping you move toward your version of success - whatever that looks like for you. Whether you feel stuck, overwhelmed, or just ready for something more, coaching creates the space to gain clarity, build momentum, and take action.

Where Are You on the Scale of Life Satisfaction?

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Everyone is somewhere on the spectrum of being satisfied with life. Where do you fall? Have you ever wanted to move a little higher on that scale? Is a 10 even possible?

How Coaching Works

Coaching is client-led. That means you do most of the talking (about 80%), and I guide the process (20%). It’s not about advice—it’s about helping you find the answers and solutions that work best for your life.

We start with awareness, taking an honest look at where you are in all areas of life. From there, we’ll identify the areas you want to improve and create a strategic plan to move you forward.

Each session will result in one actionable, achievable step you can take to move toward the life you want. This isn’t about overwhelming you with big, vague goals—it’s about real, steady progress that fits into your world.

Along the way, we’ll:
✔️ Identify both external and internal obstacles that may be holding you back
✔️ Find practical ways to overcome them
✔️ Build momentum and motivation as you take small, meaningful steps
✔️ Create space that’s 100% dedicated to you and your personal growth

I’ll be there to cheer you on, challenge you, and help you push through roadblocks, so you stay committed and confident in your progress.

What You Can Expect from Coaching

✔️ Tackle what’s draining your energy 

– Small frustrations add up and hold you back. Addressing them frees up mental space and motivation.

✔️ Gain clarity on what you really want 

– Through strategic questioning, you’ll uncover what truly matters and what’s getting in the way.

✔️ Set goals that fit your life 

– No more unrealistic expectations. We’ll create a plan that works for you.

✔️ Take real, achievable steps forward 

– Every session leads to a clear action you can take immediately.

✔️ Feel more in control and less stressed 

– When you have a plan and are making progress, confidence grows, and stress decreases.